Sweet Potatoes with Walnuts is a warm, sweet, and nutty dish that brings cozy comfort to your table. With tender roasted sweet potatoes and crunchy toasted walnuts, this recipe is perfect for holidays, everyday dinners, or whenever you crave something wholesome and satisfying.
The natural sweetness of the sweet potatoes pairs beautifully with the earthy richness of walnuts, while a touch of maple syrup and warm spices like cinnamon and nutmeg bring all the flavors together.
How to Make Sweet Potatoes with Walnuts
This recipe highlights the natural sweetness of sweet potatoes, enhanced with maple syrup, warm spices, and crunchy walnuts. The simple ingredients come together beautifully in the oven to create a dish that’s both nourishing and indulgent.
Ingredients
Base Ingredients:
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4 cups sweet potatoes, peeled and cubed
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1 cup walnut halves
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2 tbsp olive oil or melted butter
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2 tbsp maple syrup
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1/2 tsp cinnamon
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1/4 tsp nutmeg
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Salt and pepper to taste
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Optional: 1/4 cup dried cranberries or chopped parsley for garnish
Preparation Time
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Step-by-Step Instructions for Sweet Potatoes with Walnuts Recipe
1. Preheat the Oven:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Prepare the Sweet Potato Mixture:
In a large mixing bowl, combine the cubed sweet potatoes with olive oil or melted butter, maple syrup, cinnamon, nutmeg, salt, and pepper. Toss until the sweet potatoes are evenly coated.
3. Roast the Sweet Potatoes:
Spread the sweet potatoes in a single layer on the prepared baking sheet. Roast for 20 minutes.
4. Add the Walnuts:
After 20 minutes, remove the baking sheet from the oven. Add the walnut halves, toss gently with the sweet potatoes, and return to the oven. Roast for another 10 minutes, or until the potatoes are tender and the walnuts are toasted.
5. Serve and Garnish:
Transfer to a serving bowl and garnish with dried cranberries or chopped parsley, if desired. Serve warm and enjoy the sweet, nutty goodness!
Storage & Shelf Life
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freezing: Not recommended, as the texture of the sweet potatoes and walnuts may change after thawing.
Serving Suggestions
- Garnish: A drizzle of extra maple syrup or a sprinkle of sea salt can enhance flavor.
- Pairing Options: This dish pairs well with roasted meats, quinoa bowls, or green salads.
Portion Guide
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1 person: About 1/2 cup
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4 people: Full recipe as listed
Allergy Guide
- Gluten-Free: Naturally gluten-free.
- Nut-Free Option: Omit walnuts or replace with toasted sunflower seeds.
- Vegan-Friendly: Use olive oil or vegan butter to keep it fully plant-based.
Sweet Potatoes with Walnuts is a cozy, flavorful side dish perfect for chilly evenings and festive gatherings. It’s quick, easy, and bursting with flavor—sure to be a hit with both kids and adults!
Anna Reed is a passionate baker and self-taught cook who turned her love for food into a way of life. Growing up surrounded by the rich flavors of homemade meals, she developed a deep appreciation for traditional recipes and the art of baking from scratch. Now, she enjoys experimenting with new flavors, perfecting old-fashioned techniques, and sharing her creations with friends and neighbors who can’t resist the aroma of fresh bread or a warm pie. When she’s not in the kitchen, Anna loves visiting local markets, learning about seasonal ingredients, and finding inspiration in the simple joys of good food and great company.